Key Takeaways
Capital One is a flexible point system we use for travel items that other systems don't cover
- Partner transfers are niche airlines and hotel brands, making the points more difficult to maximize
- Using an award search tool such as PointsYeah makes finding flights with those airlines more realistic
- Simple redemptions for erasing travel can be useful for cruises & rental cars (at 1¢/point so value isn’t maximized)
- Capital One is particularly attractive to businesses with large spending
Reward Program Ratings
Hobby Score
7.7Travel Partner Transfers
Transfers In
Transfers Out
Points Transfer Guide
How to Earn Points
There are several ways to earn Capital One miles. The easiest is through select credit cards offered by the bank. Capital One has many different cards, but only a few earn transferable miles, which are the ones you want to open first. Points earned from one of these cards can be used to book travel with any of Capital One’s partners.
They also have a variety of cash back cards, both business and personal. If you have a cash back card, you can convert those rewards into miles only by transferring them to one of Capital One’s miles-earning cards, which is why it's important to have one of those first.
Our Favorite Cards
Capital One Spark Cash Plus
Other Cards for this Point System
Annual Bonuses & Big Spend Bonuses
- Spend requirement: Earn 10,000 bonus points on your account anniversary each year. The bonus is automatically added to your points total. With Capital One miles valued at 1.3¢ each, that’s about a $130 annual bonus.
- Our take: A solid recurring perk that helps offset the card’s annual fee.
Capital One Venture X Business
- Spend requirement: Earn 10,000 bonus points on your account anniversary each year, automatically added to your balance. At an estimated 1.3¢ per point, this equals about $130 in value annually.
- Our take: Identical to the personal card’s bonus. A nice perk that adds steady value over time.
Capital One Spark Cash Plus (year one bonus)
- Spend requirement: Earn a $2,000 cash bonus after spending $500,000 in the first year.
- Our take: The spend required is excessive. You could earn far more value by pursuing welcome bonuses on other cards instead.
Capital One Spark Cash Plus (ongoing bonus)
- Spend requirement: Earn a $200 cash bonus each year you spend $200,000 or more.
- Our take: This perk offers poor return on spend and is not worth the effort to unlock.
Breaking Points
Special Offers Related to Capital One Miles. Click the Arrow to see more.
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Mar. 6, 2023
- JetBlue Plus Card - Limited time offer - Barclay Bank - earn 60,000 points after spending $1000 in 3 months, $99/annual fee.
- Venture One Card - Limited time offer - Capital One Bank - earn 40,000 miles after spending $1000 in 3 months, $0/annual fee.
- Alaska Airlines Business Card - Limited time offer - Bank of America - earn 70,000 miles after spending $4000 in 3 months, $70/annual fee.
- Marriott Bonvoy Business Card - Limited time offer - American Express - earn 125,000 points after spending $5000 in 3 months, $125/annual fee.
- Chase Freedom / Chase Freedom Flex cardholders Q2 2023 - Activation is now open - Amazon & Lowes.
- Discover It - cash back Categories are Live - April - June Restaurants & Wholesale Clubs.
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May. 24, 2022
Capital One Venture Card now offering 75,000 sign up bonus after spending $4000 in 3 months + 2x unlimited miles on ever dollar earned. This card does have a $95 annual fee.
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Apr. 4, 2022
- Capital One has added Virgin Atlantic as a new transfer partner, points are a 1:1 ratio.
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Nov. 9, 2021
Capital One launches a new card, the Venture X, 100,000 Miles sign up bonus, $300 Annual Travel Credit & $200 Limited -Time Vacation Rental Credit.
How to Redeem Points
You’ll get the highest value for your Capital One miles by redeeming through their travel partners. There are also several other ways to redeem, most of which are simple and require little effort. These redemptions typically earn 1 cent per point (sometimes less). That is the bare minimum we recommend and should only be used in limited situations.
Capital One Travel Portal
You can book travel through the Capital One Travel Portal at 1 cent per mile. When used strategically, you can often get better value by transferring miles to partners. However, there are a few situations where booking through the portal makes sense:
- Capital One Venture X (personal and business) cards include $300 annual travel credits that can only be used through the portal. Always use these credits first, then top off with points (at 1:1) or cash if needed.
- If you can’t find a good partner redemption for a trip, you can use the Venture X to book through the portal and earn 10x miles on hotels and rental cars or 5x miles on airfare and vacation rentals.
You can still earn airline loyalty points when booking through the portal by entering your loyalty number. However, hotel loyalty points are not earned, and nights stayed won’t count toward elite status.
Cover Travel Purchases
You can use your miles to cover any travel purchase made in the last 90 days. “Travel purchase” is broad and includes more than airfare and hotels. While this redemption is 1 cent per point, it can be valuable for vacation rentals, car rentals, and cruises that lack transfer options.
What You Shouldn’t Do
The following are ways to redeem your Capital One miles, but they offer poor value and should be avoided:
- Gift cards: Only 0.8¢ per point
- Experiences: Through Capital One Entertainment, usually 0.8¢ per point for sports, music, comedy, or theater
- PayPal: Checkout redemptions at 0.8¢ per point
- Amazon: Checkout redemptions at 0.8¢ per point
- Cash: Statement credit or check at just 0.5¢ per point
Sweet Spots Finder
Look at the chart below to find the best sweet spots for this airline. Use the filters to find the optimal Sweet Spot for your trip and points.
